Mediterranean Roasted Vegetables

Greek Roasted Vegetables


Mediterranean Roasted Vegetables
Author: 
Recipe type: Vegetarian
Cuisine: Mediterranean / Greek
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Aromatic roasted peppers with roasted onion and whole garlic.
Ingredients
  • 2 Red peppers cut into to chunks
  • 2 Yellow peppers cut into chunks
  • 2 Green peppers cut into chunks
  • 1 Head of garlic, separated but with the skin on
  • 4 Medium onions, cut into eighths
  • Olive oil
  • Salt and pepper
Instructions
  1. Cut the peppers into chunky bits (see "How to Core a Pepper"
  2. Separate the head of garlic, and cut the onions
  3. Arrange all of these in a roasting pan. Drizzle liberally with olive oil and season with salt and pepper
  4. Roast in a preheated oven at 180c / 350f for 1 hour, until the peppers are tender and have taken on color and the garlic is mushy
  5. Remove from the oven and serve immediately

 

Mediterranean Lamb Chops (Greek)

How to cook Mediterranean Lamb Chops (Greek)


Mediterranean Lamb Chops (Greek)
Author: 
Recipe type: Lamb
Cuisine: Greek
Serves: 2
 
Succulent lamb chops, marinate in garlic and herbs, grilled to perfection. This video edmonstration will have you cooking up a storm!
Ingredients
For the marinade
  • 1Tsp dried oregano
  • 1Tsp dried basil
  • 1 Tsp dried parsley
  • 1 Tsp dried rosemary
  • 1 Tsp dried Thyme
  • 3 Large cloves garlic, roughly chopped
Other ingredients
  • 6-8 Lamb chops, cut 20mm (¾ inch) thick
Instructions
  1. Mix the marinade ingredients well
  2. Arrange the lamb chops in a shallow dish and spoon the marinade over evenly
  3. Allow the chops to marinate in your refrigerator for 24 hours, turning once and re-coating during this time
  4. Heat your griddle to medium-hot
  5. Stand the chops on the fatty side (3 or 4 at a time) and press a skewer through just above the fat
  6. Grill the chops fatty side down for 8 minutes until the fat is well rendered and crispy golden
  7. Remove the skewers and grill for 3 minutes per side
  8. Stand the chops on the bone and grill for a further 4 minutes
  9. Remove from the grill, allow to rest for 5 minutes and serve

 

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